Gives you power, and motivates!
Powerbuddy can help you push through and keeping up with things you want to do and learned, but you think are hard.
In this app you will add your own goals. You can register to what extend you want to avoid the task. For instance: How much anxiety or tension you have or how motivated you are for the specific task. The score you give, termines the amount of push notification you will receive which will help you to push through.
The app is compatible with your tablet and your mobile telephone. You can take it with you anywhere you go!
The Powerbuddy is part of eHealthfabriek. And is developed by Jacomijn Jacobs and Rob Reijnen.
www.jacobs-gezinstherapie.nl
www.robreijnen.nl
To read more about this, please visit www.ehealthfabriek.nl. (in dutch)
© Jacomijn Jacobs, Rob Reijnen, 2016